A bird's-eye-view introduction to living with anxiety disorder and how to begin to change itAll Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better understand how it feels to have anxiety.
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.
Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change.
The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.
Publisher: Jessica Kingsley Publishers
Original Binding: Hardcover
Pages: 72 pages
ISBN-10: 1785921827
Item Weight: 0.8 lbs
Dimensions: 8.4 x 0.4 x 8.6 inches
Customer Reviews: 4 out of 5 stars 501 to 1,000 ratings
Whilst anxiety is a normal and universally experienced emotion, problems with anxiety are becoming increasingly common in children. Anxiety affects many aspects of children's functioning. Children who experience excessive anxiety find it more difficult to learn, and they feel uncomfortable socially. Anxiety can take the fun out of childhood. In the book, All Birds Have Anxiety Kathy Hoopmann creatively communicates in a developmentally appropriate way information about anxiety, how it affects people and most importantly what can be done to manage it. Using beautiful pictures and carefully crafted words, All Birds Have Anxiety is an excellent book that will enable adults to discuss anxiety with children and together develop better strategies to cope with this difficult emotion. -Associate Professor James Scott, Child and Adolescent Psychiatrist at the University of Queensland Centre for Clinical Research
Kathy Hoopmann has written over twenty books with translations into nineteen languages. Her work sells widely in Australia, the UK, the US and the Middle East. She has won and been shortlisted for many literary awards, including the Children's Book Council of Australia Award, the ALCS Educational Award (UK), the Living Now Award (US) and has five times been awarded a Nautilus Award (US) which is granted to 'books that change the world'. Kathy is best known for her writing on neurodiversity, in fiction and non-fiction. The simplicity, charm and insight of Kathy's books have made them must-haves for children and adults worldwide.
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