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A Handbook for New Stoics Spiral-Bound | 2019-05-14

Gregory Lopez Massimo Pigliucci

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A pragmatic philosophy more popular than ever--here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world

Stress often comes from situations that are beyond our control--such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions--through the wisdom and practice of Stoicism.

Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life.

Whether you're already familiar with Seneca and Marcus Aurelius, or you're entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!
Publisher: W. W. Norton
Original Binding: Flexibound
Pages: 336 pages
ISBN-10: 1615195335
Item Weight: 1.1 lbs
Dimensions: 6.2 x 0.8 x 9.3 inches
"In 52 pithy and practicable lessons, Pigliucci and Lopez explain how lessons plucked from an ancient Greco-Roman philosophy can reshape one's sense of self. . . .This successful blend of knowledge and action items will entice readers looking for thoughtful prompts for self-reflection." -Publishers Weekly
Gregory Lopez is a practicing secular Buddhist and Stoic, founder of the New York City Stoics, cofounder and board member of the Stoic Fellowship, cohost of Stoic Camp New York, and on the team at the Modern Stoicism organization. He has published essays on Stoicism in the Stoicism Today blog and in The Philosophers' Magazine. He is the coauthor with Massimo Pigliucci of A Handbook for New Stoics.