Fearless Food Spiral-Bound | 2017-01-01

Katrina Jorgensen

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Let's get cooking with more than 100 allergy-free recipes for kids! Fun, delicious and easy-to-make breakfasts, snacks, sides, main dishes and desserts avoid the Big-8 food allergens whenever possible. A graduate of Le Cordon Bleu College of Culinary Arts, Chef Katrina Jorgenson has created amazing recipes that avoid milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans. Plus, the recipes are easy enough for kids to make on their own. The whole family will love Baked French Toast with Homemade Blueberry Sauce, Pumpkin Seed Pesto Pasta, Creamy Mac and Cheese, Banana Ice Cream and so much more!
Publisher: Capstone
Original Binding: Book
Pages: 144 pages
ISBN-10: 1623706084
Item Weight: 0.07 lbs
Dimensions: 8.0 x 0.4 x 10.0 inches


"Jorgensen's recipes put the fun back in both preparing and eating food that young people can enjoy without reservation. Preparations range from extremely simple popcorn on the stovetop to more complex soups and casseroles. Recipes focus on excluding the so-called Big-8, or the most common dietary allergens-primarily nuts, soy, eggs, wheat, and dairy. Color-coded tabs on each recipe reiterate the allergens that are avoided. Chapters separate food by course and include breakfast, snack, and dessert recipes. Not only do the recipes entice young readers to eat the dishes they include, but they are also presented in such fun and kid-friendly ways that preparing the foods is more than half the fun. This book empowers kids to take ownership of their allergies and to not allow food restrictions to ruin their enjoyment of food." - Booklist
Katrina Jorgensen is a graduate from Le Cordon Bleu College of Culinary Arts. She enjoys creating and sharing recipes with her friends and family. She lives in Rochester, Minnesota, with her husband, Tony, and dog, Max.